Home Customer Services: 01425 674955
 
View Cart
Checkout

Items:
Value:

votwo products

  • Training & Racing apparel
    • Books
  • VOrganic
  • Casual Clothing
    • Elog
  • Lab Tests
    • Team Bikes

    votwo services

    Lab Booking ProcedureShipping & ReturnsTerms of UsePrivacy and SecurityTerms and conditionsContact Us
    Motorsport Fitness Manual
    Motorsport Fitness Manual

    Improve your performance with physical and mental training
    By: Dr R S Jutley & Andy Blow

    Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It's a different picture at national and club level, where poor preparation can blight potential. votwo sports scientist Andy Blow and MSA approved medic Dr R S Jutley provide expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations.

    Hardback, 270 x 210mm, 152 pages, 160 colour illustrations
    ISBN: 9781844255436
    Book No: H4543

    Price: £17.99

    Quantity: